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Talk Psych to Me
Let's get psychology out of the lab and into the streets. Join hosts Tania Luna (psychology researcher) and Brian Luna (total layperson) as they turn fascinating research into practical tips for getting better at being human.
Talk Psych to Me
[RERUN] Hope & Helplessness
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Scarlet Moon Things Co.
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Season 1
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Episode 4
With a war looming in Ukraine (where Tania was born), many of us need a whole lot more hope right now. So we're pulling one of our earliest episodes from our archive on the psychology of hope, first aired on Jan 25, 2020. We talk about the difference between hope and optimism, the truth behind learned helplessness, and how to bulk up our hope muscles.
We hope to hear from you at:
Instagram: @talkpsychtomepodcast
Email: tp2mpodcast@gmail.com
We've made a donation to the ASPCA in honor of the animal research mentioned in this episode.
Produced by Scarlet Moon Things
Music by Barrie Gledden, Kes Loy, and Richard Kimmings